Yoga & Spa

Rishikesh, sometimes nicknamed "The World Capital of Yoga", has numerous yoga centres that also attract tourists. It is believed that meditation in Rishikesh brings one closer to attainment of moksha, as does a dip in the holy river that flows through it.International Yoga week which attracts participation from across the world, is held here, every year, in February on the banks of the holy Ganga.

Rishikesh is also home to the 120-year old Kailas Ashram Brahmavidyapeetham, an institution dedicated to preserve and promote the traditional Vedantic Studies. Prominent personalities such as Swami Vivekananda, Swami Rama Tirtha and Swami Shivananda have studied in this institution. In February 1968, The Beatles visited the now-closed Maharishi Mahesh Yogi's ashram in Rishikesh. John Lennon recorded a song titled, 'The Happy Rishikesh Song'. The Beatles composed nearly 48 songs during their time at the Maharishi's ashram, many of which appear on the White Album. Several other artists visited the site to contemplate and meditate.

Yoga

The best way to relax your mind, body and soul. This will start with a morning Yoga session with our experienced Instructor. Instructor will give you brief knowledge about how to relax your body and mind through various yoga postures and breathing techniques. An Ayurvedic Massage & Shirodhara will be given after the yoga Session by our therapists from Kerala in the traditional way. That will help you to relieve you from the stressed muscles and keep you mentally relaxed. You can use Steam bath, herbal shower bath or Herbal feed bath by the evening time to warm up your body. By the evening a soothing head & foot massage will be provided with aromatic oils of your choice, that will help you to get a sound sleep.

Spa

In a world of shrinking time, information deluge, stress impact and escalating pressure, the need for inner peace is critical. Which is why we are delighted to present the Serena Mind, Body, Spirit Spa, a sanctuary of calm, that draws on the beauty of nature, and the elation of evocative surroundings, to create the perfect island of holistic nurturing. The Stalwart offers an oasis of seclusion. A dedicated facility it is surrounded by strong walls of natural coral, which totally exclude the outside world; at its heart is a sheet of mirrored water; tranquil and serene, over which a simple meditation platform is suspended. Stalwart provide a serene and truly unforgettable experience of pure pampering and relaxation in exquisitely beautiful surroundings, using holistic therapies and massages which combine the very best of Eastern and Western practices. The healing hands of our therapists are trained in a fusion of traditional healing practices as well as modern rejuvenation and well-being techniques. Holistic therapies drawn from Ayurveda along with internationally influenced therapies that will soothe your senses and restore vital energy. Indulge yourself in the splendour of a bygone era at our Hotel.